• Tue 13th Aug 2019 - 3:46pm
    Keto 10X We know that we have done well when we have done it. " Some people think that if you wash a lot of fruits and vegetables you can lose nutrients in the process. Pharmaceutical Garcia recalls that "this is not the case. The decrease in properties is produced by poor conservation - damaged leaves or poor vegetables that pollute other healthy ones - or in a cooking in which we throw the broth , which holds up to 30% of these nutrients, but not by mechanically removing the remains of dirt where microorganisms or chemical elements are. " Clean your hands, use unpolluted utensils and avoid soaps "First, clean starting clean," Revenge says: "To handle any food, it is highly recommended, if not mandatory, that it be done with clean hands." "Wash with soap and water for about 20 seconds , which nobody does," .

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